Forest Bathing to Nourish the Mind, Body, and Soul

“Forest bathing” promotes interaction between humans and wooded spaces, which is deeply needed in a culture that too often sees nature as a commodity to be bought, sold, transformed, and used. Studies have shown the health benefits of being in nature – it can lower blood pressure, calm heart rates, and reduce levels of harmful hormones all while helping individuals form stronger connections to their communities. Led by a guide certified by the Association of Nature and Forest Therapy Guides and Programs, this event invites you to listen to nature, savor the sounds and smells of the outdoors, and be mindful of the ways nature can nourish the mind, body, and soul.

This experience is appropriate for children ages 10 and older.

This tour will be offered twice:

June 23: 10:00 am-noon

October 13: 1:00-3:00 pm

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Tour Tickets:

• $30 per person
• No gate sales, tickets must be purchased online
• Ticket sales limited to 20 people

Where to meet: Inside 34th St. Gate in front of the Waiting Station at 3400 Boulevard Place. Arrive 10-15 min. early. 

All children must be accompanied by a parent or guardian.

Purchase Tickets